Feel free again with a Movement Specialist
This photo features Christine Germain, movement specialist, working with professional baseball player, Hunter Pence.
Why you need to work with a movement specialist
Working with a movement specialist:
Awareness | Strength | Balance | Flexibility
Helping you harmonize your body and mind through movement therapy for a fully integrated well-being
As a movement specialist, I help people move better, feel stronger and be more confident. I specialize in helping those who have been diagnosed with chronic pain or physical disabilities to incorporate movement into their daily lives for full integration of mind body well-beingI love to explore new territories, and although we live with ourselves on a daily basis, there is always room for more discoveries.
My approach invites self-inquiry through movement. It’s a journey towards curiosity, and learning to deepen the relationship with the self and the environment. Whether this environment is a training apparatus, your working space, whether it’s a dance floor, a wheelchair or a climbing wall, I am enthusiastic about exploring the paths that will lead you to self-empowerment and tap into your full potential.
Is movement therapy right for you? Do you recognize yourself in these situations?
- You have injuries that don’t seem to heal or left you with some aftermath consequences
- You suffer from back pain, scoliosis, or sciatica
- You are dealing with pelvic pain or other chronic pain
- You have a chronic disease (ex. : multiple sclerosis, parkinson, etc.)
- You practice a sport (professionally or not) and the stress and discomfort interferes with your performance
- You want to improve your performance in performing arts
Movement therapy services
Pilates & Personal Training
Feldenkrais Method®
Pain
Management
Performing
Arts
You're not alone! There is a whole community of people who want to learn more about movement therapy. Why don't you try one of our online classes?
Movement Specialist
Christine Germain
I want to help improve people’s health through enhancing their efficiency of motion, by sharing what has improved my own fitness and recovery from injuries. I’ve been a movement specialist since 1998, and my certifications include:
- Feldenkrais Method®, from the Feldenkrais® Resources Training Institute
- Pilates, through Balance Body University
- Personal Trainer, by the American College of Sports Medicine
- Yoga, from the Sivananda Vedanta Center
- TRX (Total Body Resistance Exercise), from Fitness Anywhere
- FMS (Functional Movement Screening), by Functional Movement Systems
I persistently learn new approaches and methods to help clients perform better, recover, and achieve their fitness goals.
Photo Credits: 1 & 3) Meera Fox – featuring Hunter Pence, professional baseball player; and featuring Alexis Pence | 2) Bernardo Fernandez | 4, 5, 7) Oda Aase Johnsen | 6) Brian Nguyen
