Breathing to Your Peak

Awareness Through Movement, Feldenkrais Method®, Pilates, Teaching /

How, after years of dealing with chronic pain, did I climbed up Mount Kilimanjaro? I have been a dancer and athlete since I was 5 years old. At the age of 25, after traveling the world and studying dances in their cultural context, I decided to enroll in a contemporary dance program. After suffering a […]

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