Wednesday, February 26th
The Corner Studio
1910 Bryant Street,
San Francisco, CA
Come and improve your lung capacity, calm down your nervous system, improve posture and balance, and expand your perception! This thoughtful moving class will take you through an unraveling of your set patterns and restrictions.
Freedom in the Pelvis
Saturday, February 8th, 2-4:30pm
Whether it is to improve your Pilates prowess, your moves on the dance floor, your balance or your pelvis mobility. This joyful exploration of your center will teach how your pelvis is such an important part of your daily life whether you sit all day or you dance all day.