Stand tall and elegantly; a new habit!
Saturday, May 18, 1:00-3:00pm
The Corner Studio
1910 Bryant Street, San Francisco, CA
Did you know that May is National Correct Posture Month?
Using your body intelligence rather than using correction, which may add more tension, we will use gentle movements and allow for your stance to be fluid and available at all time. Feldenkrais refers to this as “acture” rather than posture. Posture relates to a post and gives the image of rigidity. Acture gets your ready for action. Come explore how to stand tall and elegantly with ease and comfort.